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Comments
I have been told to get help but I haven’t got the help and I’m still the same as I was when we broke up
why is no one listening to me
we’re listening to you. we’re giving you options to get help as well.
no one is listening thought no one
we are listening. we’re doing our best to support you..
like I’m scared everyday and I all I get told is to distract myself
Hey @LolaPumpkin13 I appreciate how difficult this must be for you to work through, especially when nothing seems to work. How are you feeling today I wonder?
not really great just feeling sick panic attacks just not really sure what to do
@LolaPumpkin13 It can be so frustrating not knowing what to do when you're dealing with this, feeling sick and having panic attacks. I'm just wondering what would help the most from us so that you can get through this?
honestly im not sure I’ve tried shout mind Kelly’s heroes take back your mind but I don’t think I’m going to get better
Hi @LolaPumpkin13
How are you feeling today?
I hear how you think you're not going to get better, this must be quite a daunting thought to process.
Firstly you've taken such a great step with reaching out for that help. I know it must be quite discouraging feeling like its not getting better, but sometimes it takes some time to find what works best for us. That doesn't mean that the right help for you isn't out there, it might just take a bit of time to find it 😊.
I wonder if any of these helplines helped you or helped reduce the panic attacks? There is no pressure to share if you don't want to.
💙
hey blue lily honestly I’ve tried all the helplines I’m in counselling but i have to get a new counsellor which is getting sorted as my counsellor has just lost a family member but I’m just looking for a helpline that gives me advice not just telling me to distract myself
I’m just starting not to care anymore because he doesn’t care anymore
I just need a mental health helpline that gives advices not just listening