If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)
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Comments
https://www.thecalmzone.net/
https://kellysheroes.org.uk/
https://www.samaritans.org/donate-mental-health/?campaign_name=PAID2526_A&utm_source=google&utm_medium=psearch&utm_campaign=igrg_brand_search&gad_source=1&gad_campaignid=21565411426&gclid=CjwKCAjwobnGBhBNEiwAu2mpFI1Lb9G6Y_FKtyqujAKCYTQjfnwNXoLsvWgkXrSAq5zMKdscbaqT5xoCFwMQAvD_BwE
shout - 85258
samaritans - 116123 or email jo@samritans.org ( takes several days to get a response)
papryus (hopeline247) txt - 88247 or call 08000684141
111 option 2 your local mental health service.
you can always go to a&e where they’ll give you someone to talk to and a mh assessment.
111 for urgent medical advice
999 in an emergency.
you matter