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temporary, super unofficial, community support thread (for those looking for support after GC's)

DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
edited August 28 in Health & Wellbeing
So, with no support chats this week, just wanted to make this short thread, where you can post about what you typically would, and get community support. If you aren't sure how to start a thread, or just want to chat support thread style. We're here.
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Comments

  • DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
    @Seb @Cutelivejazz hey, you both asked for a bit of support in GC, so i made this space to sort of act like a support thread, unofficial of course, if you wanted to talk about things.
  • AnimalloverbAnimalloverb Posts: 283 The Mix Regular
    I'm also here If any of you need anything, I am not as reliable as @DonnerKebab
    But I will try help where I can.

    We care about you!
  • DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
    I'm also here If any of you need anything, I am not as reliable as @DonnerKebab
    But I will try help where I can.

    We care about you!

    @Animalloverb Your plenty of support and plenty reliable mate. You should give yourself some more credit. And i want to let you know that you can get support on here as well mate. We all care about you too.
  • AnimalloverbAnimalloverb Posts: 283 The Mix Regular
    Oh yeah I know mate, but honestly support isn't what I'm in need of right now to be honest. Appreciate it though.

    And thank you, at the moment I feel off my game ha, I'm usually so much more helpful to be honest.
  • DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
    Oh yeah I know mate, but honestly support isn't what I'm in need of right now to be honest. Appreciate it though.

    And thank you, at the moment I feel off my game ha, I'm usually so much more helpful to be honest.

    @Animalloverb Your doing amazing in an impossibly difficult situation. That you're still taking the time to support others truly does speak about how good of a person you are.
  • AnimalloverbAnimalloverb Posts: 283 The Mix Regular
    Thank you mate,
    I can't let my situation affect helping others you know, it's just the way I raised myself.

    I'm doing good though, I mean I am doing as good as I can given the situation. It's scary and hard but I'm coping. Just like to hop on and chat and support people when I can.
  • DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
    Thank you mate,
    I can't let my situation affect helping others you know, it's just the way I raised myself.

    I'm doing good though, I mean I am doing as good as I can given the situation. It's scary and hard but I'm coping. Just like to hop on and chat and support people when I can.

    @Animalloverb As i said, It really is amazing. And you really do make a huge impact on others with the support you give them, so thank you.
  • SebSeb Posts: 114 The Mix Convert
    Feel horrible. Lonely.
  • AnimalloverbAnimalloverb Posts: 283 The Mix Regular
    Thanks mate, and yeah no problem, I always to be a helping hand.

    Your doing great too!
  • DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
    Seb wrote: »
    Feel horrible. Lonely.

    @Seb loneliness really does suck. I spent the first 23 years of my life, without making a single friend, completely isolated. It was only on here that i made my first friends a few months back. So i really do understand how much the loneliness hurts and the toll it can have, but even though we're only on here over the internet, we're here for you mate, to chat about anything you want.
  • SebSeb Posts: 114 The Mix Convert
    I don’t even feel human. What’s the point?
  • AnimalloverbAnimalloverb Posts: 283 The Mix Regular
    Sorry your feeling like this @Seb
    It must feel scary feeling that way, but mate there is always a point to be here.
    Each of us here care so deeply about you. If you feel comfortable sharing more I am happy to listen. Say as much as you want to.
  • SebSeb Posts: 114 The Mix Convert
    I don’t even feel human. No one sees me as human. I don’t connect with people easily and when I do I mess it up apparently.
  • AnimalloverbAnimalloverb Posts: 283 The Mix Regular
    I'm so sorry people are making you feel that way, it really is horrible.

    I see you as human mate. Its hard connecting with people,some people just don't understand us and that's their problem it's not your fault.

    I'm here for you mate. I may not reply as quick as you would like right now as something has come up, but I promise I will keep responding to you as soon as I can.
  • DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
    Seb wrote: »
    I don’t even feel human. What’s the point?

    @Seb this is different for everybody, but when i went through that utter hell, for years it was just emotional numbness. Not feeling like anybody else, just, numb. And at the worst i ever felt, i couldn't see any light at the end of the tunnel. Just numbness.

    But i want to clarify this point. It did get a bit better. Not overnight, but slowly, over time. There is always the chance things get better mate, and it's about holding on through that hell, until things get better. That is the point i think. Finding the smallest, most fleeting moments that put a smile on your face, and holding onto them for dear life, until those brighter times.
  • SebSeb Posts: 114 The Mix Convert
    It’s not a bad thing to not feel human. That’s just how it is but I can’t connect with other people.
  • nemnem Posts: 382 Listening Ear
    I’m having a hard time
  • nemnem Posts: 382 Listening Ear
    Might try more medication tn but find that quite a scary thing for me to di
  • SebSeb Posts: 114 The Mix Convert
    Hate being alive.
  • DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
    Seb wrote: »
    I don’t even feel human. No one sees me as human. I don’t connect with people easily and when I do I mess it up apparently.

    @Seb This feeling different. Feeling, unhuman. I really do relate to it at points. And the struggle to connect with others, i think that's very much a universal thing, but i can understand why it would be more challenging given that feeling.

    What i will say mate, is that even when things feel impossible and hopeless with making connections, it's never impossible. It may take a while of trial and error, but you will get there bit by bit mate. As i mentioned, i didn't make my first friends till 23. It's a thing that people get wrong a lot of the time, make mistakes here and there, and is something that can be worked on. Connecting might be difficult, but with the right support and practice, i think it is something that is possibly doable.
  • SebSeb Posts: 114 The Mix Convert
    I just wanna disassociate into my favourite films and tv shows like I always do. Existing is too difficult.
  • CutelivejazzCutelivejazz Posts: 52 Boards Initiate
    @DonnerKebab thank you. Just lately thing have been a bit of a shitshow (excuse my language) im exhausted drained and idfk how the hell im going to get thru sixth form
  • CutelivejazzCutelivejazz Posts: 52 Boards Initiate
    edited August 28
    Im really jittery atm just trying my best to cope. @Seb I also relate to you I struggle making friends aswell i get bullied a lot and stuff so I can empathise but everyone is here for you as for the wanting to disassociate i do that too a lot its like a numbness but it feels almost comforting at least for me. The thing I do is just do smth anything that's gonna keep me busy so I don't spiral hope that helps even if its a little we're all here for you :)
  • CutelivejazzCutelivejazz Posts: 52 Boards Initiate
    I feel like im drowning im not okay my chest and stomach feels tight
  • CutelivejazzCutelivejazz Posts: 52 Boards Initiate
    Im sorry for being a burden but i don't rly know where else to go for support im so sorry
  • DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
    Sorry everyone, just had to run to the shop.
    Seb wrote: »
    I just wanna disassociate into my favourite films and tv shows like I always do. Existing is too difficult.

    @Seb that's a reasonable thing to do. Whatever gives you a moment of escape, or brief moment of happiness, however fleeting, hold onto that. Let it be like an anchor, holding you through a storm, until the storm passes. Existing is hard, but hold onto hope that one day, it becomes easier. Struggling to make connections, making mistakes in friendships, it's something that happens. But that doesn't mean it's impossible to make connections. It just means it might take some trial and error.


    @DonnerKebab thank you. Just lately thing have been a bit of a shitshow (excuse my language) im exhausted drained and idfk how the hell im going to get thru sixth form

    @Cutelivejazz that sounds like a really rough spot to be in. GCSE's are tricky, and Sixth form is going to be another tricky one. But here's the thing. You've already made it through your GCSE's, which means you've already overcome one major challenge. Think of it like this. For each challenge you overcome, it makes you stronger for the next one. Yes, it's exhausting and draining, and yes, it is going to be another battle. But you will make it through it. What's important is making sure that you look after your wellbeing through it all and that means taking steps to avoid burnout. I tried to ignore it when i was in college and it led to a mental breakdown (there was a decade of brutal stuff that contributed admittedly). So from time to time, take a break from things, and try to avoid letting things pile up. It's also worth looking at what wellbeing support your sixth form might provide for you. And also, take some time to look at what you've achieved, and be proud of it, and of yourself. You've done amazingly pushing through all the hardship to accomplish what you have.
    Im really jittery atm just trying my best to cope. @Seb I also relate to you I struggle making friends aswell i get bullied a lot and stuff so I can empathise but everyone is here for you as for the wanting to disassociate i do that too a lot its like a numbness but it feels almost comforting at least for me. The thing I do is just do smth anything that's gonna keep me busy so I don't spiral hope that helps even if its a little we're all here for you :)

    And about the emotional numbness, for me, i suppose it was a protection mechanism. I had some rather dark stuff happen to me over the years, and each year was more struggles, so i started becoming numb to it. And that allowed me to survive day by day. I fully understand how you mean about it being a small comfort. Keeping yourself busy is really good advice too.
  • DonnerKebabDonnerKebab Posts: 1,905 Extreme Poster
    Im sorry for being a burden but i don't rly know where else to go for support im so sorry

    @Cutelivejazz no no no no. Not at all. You are in no way a burden Jazz. And you have nothing to be sorry about. This is a place to get support (just had to run out for a short while), and you 100% deserve support.

    I feel like im drowning im not okay my chest and stomach feels tight

    So, about the drowning feeling and your chest and stomach feeling that way, can you breathe properly right now? Just have to check. Sorry if it sounds like a silly question.
  • CutelivejazzCutelivejazz Posts: 52 Boards Initiate
    Yeah I can breathe properly it's just anxiety happens all the time but yeah im fine. Thank you for caring. Sorry you had to deal with well whatever it was :/ as for the sixth form support I know the safegaurding and mental health team bc im staying at my secondary for sixth form and they aren't the nicest people. And it feels like they just say we care and all that bullshit bc its a legal requirement. I had meltdowns in school what happened depended on the teachers mood if they were in a good mood I got support if not I got spoken to told to "just breathe" and shoved back into class worst case scenario they'd yell at me only happend a few times tho. They'd also call home which lead to a lot of arguments with my parents and many many lectures and now I don't really talk to them about stuff I try to find other outlets some of which haven't been the safest. I still vividly remember a teacher (my maths teacher) seeing a cut on my arm and me being absolutely terrified to go home and I was in my maths teachers classroom before we all found out he was basically a fucking pedo (still not over that but im getting thru) and I was basically in his classroom sobbing and he was trying to comfort me and when I eventually got home I got yelled at and my mom grabbed my arm pulling my sleeve up and they were both yelling at me and for months after making snarky comments and I still get urges but I usally just try to distract myself knowing if I do act on it I'll be dragged to my GP again which im not doing bc I hate the stupid doctor and now I have suicidal thoughts on my fucking medical record what if someone sees that. It's always oh your a kid kids can't have suicidal thoughts well I fucking do. And maybe the world might be better without me in it. Bc ik you'll ask im safe im not gonna do anything stupid.
  • CutelivejazzCutelivejazz Posts: 52 Boards Initiate
    Sorry for the huge rant just needed someone to listen sorry if its tmi or if its like too much or annoying
  • CutelivejazzCutelivejazz Posts: 52 Boards Initiate
    @DonnerKebab. Im really sorry to be that person i don't mean to be annoying but I just wanted to ask if everything was okay or if you were annoyed or smth I can't really tell just bc you haven't responded. Obviously you have no obligation to respond you really don't need to but I was just wondering if I did or said something?
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