Anybody want to vent or chat about anything? w/c 14.07.25

River · July 17

I’m so dizzy

Sian321 · July 17

Ah @River , that sounds so hard and perhaps even a bit scary to experience too? When you've been dizzy in the past, has there been anything that helps to take the edge off a little bit?

I wonder if you're alone at the moment or around other people?

We're all here for you.

River · July 17

@Sian321 been dizzy all day, not really just got to let it pass but the nausea is bad 🥲

I’m alone

Redemption · July 17

Ive been so overwhelmed with my overthinking and loads if things

DonnerKebab · July 17

Redemption wrote: »

Ive been so overwhelmed with my overthinking and loads if things

@Redemption Hey bro, do you want to get it all of your chest?

Redemption · July 17

DonnerKebab wrote: »

Redemption wrote: »

Ive been so overwhelmed with my overthinking and loads if things

@Redemption Hey bro, do you want to get it all of your chest?

@DonnerKebab thanks so much, I wasn’t expecting anyone to reply. A warehouse job called me this evening after sending a message on Indeed asking me to call them. I tried a couple of times with no answer, but they eventually called back and gave me some details. It’s a 12-hour shift, and while I do want a job, it feels like too much to go from being out of work straight into something that intense. At the same time, I feel guilty and lazy for thinking that way, and it's left me feeling overwhelmed and overthinking everything. Lately, my overthinking has really been affecting me. Even though the responsibilities aren’t on me like they used to be, I still feel overwhelmed and can’t sleep. I’ve been taking ashwagandha to help with stress and sleep, and it has helped before, but now I feel like I’m too stressed and overwhelmed for even that to make a difference. The chat today helped unwind but Im just here tossing and turning with my duvet off trying to sleep, Im bugging out.

Im here to talk for you too bro, I saw on chats you have said a few times you're just surviving and that doesn't sound good, we are all here for you. I know something happened but you said you are getting that all sorted. I still think other services can be helpful here

https://kellysheroes.org.uk/
These are normally pretty good they open at 6 pm till 10pm Monday to Friday and I think on weekends 6pm till 11pm

https://www.thecalmzone.net/
These were good but they only help suicidal people, hope you don't need them this

https://www.myblackdog.co/
These are pretty good but only open Sunday to Wednesday 7pm till 10pm so not today

https://knus.io/
These are good, I have a supporter who's amazing, I think you tell a supervisor you issues and they arranged you a chat with someone

No pressure to, just a suggestion to maybe try them, I know everyone's diffrent but I have heard services here doing good to people, I use some of these to this day myself and they can be so good. No pressure too but yh.

eylah · July 18

Redemption wrote: »

DonnerKebab wrote: »

Redemption wrote: »

Ive been so overwhelmed with my overthinking and loads if things

@Redemption Hey bro, do you want to get it all of your chest?

@DonnerKebab thanks so much, I wasn’t expecting anyone to reply. A warehouse job called me this evening after sending a message on Indeed asking me to call them. I tried a couple of times with no answer, but they eventually called back and gave me some details. It’s a 12-hour shift, and while I do want a job, it feels like too much to go from being out of work straight into something that intense. At the same time, I feel guilty and lazy for thinking that way, and it's left me feeling overwhelmed and overthinking everything. Lately, my overthinking has really been affecting me. Even though the responsibilities aren’t on me like they used to be, I still feel overwhelmed and can’t sleep. I’ve been taking ashwagandha to help with stress and sleep, and it has helped before, but now I feel like I’m too stressed and overwhelmed for even that to make a difference. The chat today helped unwind but Im just here tossing and turning with my duvet off trying to sleep, Im bugging out.

Im here to talk for you too bro, I saw on chats you have said a few times you're just surviving and that doesn't sound good, we are all here for you. I know something happened but you said you are getting that all sorted. I still think other services can be helpful here

https://kellysheroes.org.uk/
These are normally pretty good they open at 6 pm till 10pm Monday to Friday and I think on weekends 6pm till 11pm

https://www.thecalmzone.net/
These were good but they only help suicidal people, hope you don't need them this

https://www.myblackdog.co/
These are pretty good but only open Sunday to Wednesday 7pm till 10pm so not today

https://knus.io/
These are good, I have a supporter who's amazing, I think you tell a supervisor you issues and they arranged you a chat with someone
No pressure to, just a suggestion to maybe try them, I know everyone's diffrent but I have heard services here doing good to people, I use some of these to this day myself and they can be so good. No pressure too but yh.

just to clarify calm don’t only support ppl who are suicidal. you can reach out to them if you’ve lost someone to suicide or just going through a tough time in general.

i have spoken to them and it’s not just when im suicidal etc and they’re fine with it.

Redemption · July 18

eylah wrote: »

Redemption wrote: »

DonnerKebab wrote: »

Redemption wrote: »

Ive been so overwhelmed with my overthinking and loads if things

@Redemption Hey bro, do you want to get it all of your chest?

thanks so much, I wasn’t expecting anyone to reply. A warehouse job called me this evening after sending a message on Indeed asking me to call them. I tried a couple of times with no answer, but they eventually called back and gave me some details. It’s a 12-hour shift, and while I do want a job, it feels like too much to go from being out of work straight into something that intense. At the same time, I feel guilty and lazy for thinking that way, and it's left me feeling overwhelmed and overthinking everything. Lately, my overthinking has really been affecting me. Even though the responsibilities aren’t on me like they used to be, I still feel overwhelmed and can’t sleep. I’ve been taking ashwagandha to help with stress and sleep, and it has helped before, but now I feel like I’m too stressed and overwhelmed for even that to make a difference. The chat today helped unwind but Im just here tossing and turning with my duvet off trying to sleep, Im bugging out.

Im here to talk for you too bro, I saw on chats you have said a few times you're just surviving and that doesn't sound good, we are all here for you. I know something happened but you said you are getting that all sorted. I still think other services can be helpful here

https://kellysheroes.org.uk/
These are normally pretty good they open at 6 pm till 10pm Monday to Friday and I think on weekends 6pm till 11pm

https://www.thecalmzone.net/
These were good but they only help suicidal people, hope you don't need them this

https://www.myblackdog.co/
These are pretty good but only open Sunday to Wednesday 7pm till 10pm so not today

https://knus.io/
These are good, I have a supporter who's amazing, I think you tell a supervisor you issues and they arranged you a chat with someone
No pressure to, just a suggestion to maybe try them, I know everyone's diffrent but I have heard services here doing good to people, I use some of these to this day myself and they can be so good. No pressure too but yh.

just to clarify calm don’t only support ppl who are suicidal. you can reach out to them if you’ve lost someone to suicide or just going through a tough time in general.

i have spoken to them and it’s not just when im suicidal etc and they’re fine with it.

@eylah they normally tell me that they can't support me as I'm not suicidal or lost anyone etc. I guess I can try to speak to them. Hope you're ok anyway ❤️

River · July 18

@Redemption thats the same with me they tell me if I don’t have a plan I can’t speak to them

eylah · July 18

Redemption wrote: »

eylah wrote: »

Redemption wrote: »

DonnerKebab wrote: »

Redemption wrote: »

Ive been so overwhelmed with my overthinking and loads if things

@Redemption Hey bro, do you want to get it all of your chest?

thanks so much, I wasn’t expecting anyone to reply. A warehouse job called me this evening after sending a message on Indeed asking me to call them. I tried a couple of times with no answer, but they eventually called back and gave me some details. It’s a 12-hour shift, and while I do want a job, it feels like too much to go from being out of work straight into something that intense. At the same time, I feel guilty and lazy for thinking that way, and it's left me feeling overwhelmed and overthinking everything. Lately, my overthinking has really been affecting me. Even though the responsibilities aren’t on me like they used to be, I still feel overwhelmed and can’t sleep. I’ve been taking ashwagandha to help with stress and sleep, and it has helped before, but now I feel like I’m too stressed and overwhelmed for even that to make a difference. The chat today helped unwind but Im just here tossing and turning with my duvet off trying to sleep, Im bugging out.

Im here to talk for you too bro, I saw on chats you have said a few times you're just surviving and that doesn't sound good, we are all here for you. I know something happened but you said you are getting that all sorted. I still think other services can be helpful here

https://kellysheroes.org.uk/
These are normally pretty good they open at 6 pm till 10pm Monday to Friday and I think on weekends 6pm till 11pm

https://www.thecalmzone.net/
These were good but they only help suicidal people, hope you don't need them this

https://www.myblackdog.co/
These are pretty good but only open Sunday to Wednesday 7pm till 10pm so not today

https://knus.io/
These are good, I have a supporter who's amazing, I think you tell a supervisor you issues and they arranged you a chat with someone
No pressure to, just a suggestion to maybe try them, I know everyone's diffrent but I have heard services here doing good to people, I use some of these to this day myself and they can be so good. No pressure too but yh.

just to clarify calm don’t only support ppl who are suicidal. you can reach out to them if you’ve lost someone to suicide or just going through a tough time in general.

i have spoken to them and it’s not just when im suicidal etc and they’re fine with it.

@eylah they normally tell me that they can't support me as I'm not suicidal or lost anyone etc. I guess I can try to speak to them. Hope you're ok anyway ❤️

oh ok.. hope you’re ok!

Redemption · July 18

eylah wrote: »

Redemption wrote: »

eylah wrote: »

Redemption wrote: »

DonnerKebab wrote: »

Redemption wrote: »

Ive been so overwhelmed with my overthinking and loads if things

@Redemption Hey bro, do you want to get it all of your chest?

thanks so much, I wasn’t expecting anyone to reply. A warehouse job called me this evening after sending a message on Indeed asking me to call them. I tried a couple of times with no answer, but they eventually called back and gave me some details. It’s a 12-hour shift, and while I do want a job, it feels like too much to go from being out of work straight into something that intense. At the same time, I feel guilty and lazy for thinking that way, and it's left me feeling overwhelmed and overthinking everything. Lately, my overthinking has really been affecting me. Even though the responsibilities aren’t on me like they used to be, I still feel overwhelmed and can’t sleep. I’ve been taking ashwagandha to help with stress and sleep, and it has helped before, but now I feel like I’m too stressed and overwhelmed for even that to make a difference. The chat today helped unwind but Im just here tossing and turning with my duvet off trying to sleep, Im bugging out.

Im here to talk for you too bro, I saw on chats you have said a few times you're just surviving and that doesn't sound good, we are all here for you. I know something happened but you said you are getting that all sorted. I still think other services can be helpful here

https://kellysheroes.org.uk/
These are normally pretty good they open at 6 pm till 10pm Monday to Friday and I think on weekends 6pm till 11pm

https://www.thecalmzone.net/
These were good but they only help suicidal people, hope you don't need them this

https://www.myblackdog.co/
These are pretty good but only open Sunday to Wednesday 7pm till 10pm so not today

https://knus.io/
These are good, I have a supporter who's amazing, I think you tell a supervisor you issues and they arranged you a chat with someone
No pressure to, just a suggestion to maybe try them, I know everyone's diffrent but I have heard services here doing good to people, I use some of these to this day myself and they can be so good. No pressure too but yh.

just to clarify calm don’t only support ppl who are suicidal. you can reach out to them if you’ve lost someone to suicide or just going through a tough time in general.

i have spoken to them and it’s not just when im suicidal etc and they’re fine with it.

@eylah they normally tell me that they can't support me as I'm not suicidal or lost anyone etc. I guess I can try to speak to them. Hope you're ok anyway ❤️

oh ok.. hope you’re ok!

@eylah Ive been really overwhelmed and not had much sleep, should be able to come on the day time support chat which should help, what about you?

toffuna101 · July 18

i got my isagi (blue lock) t-shirt today

Invisible_me · July 18

Same.. ive been quite dizzy yesterday. I felt really out of breathe just walking and I don't know why?? I still feel a bit dazed off.
I've phoned up doxs today they put the phone down on me. So I emailed now theybe booked me an appt in a month for bloods. I dont know why I felt this way though??

Redemption · July 18

Invisible_me wrote: »

Same.. ive been quite dizzy yesterday. I felt really out of breathe just walking and I don't know why?? I still feel a bit dazed off.
I've phoned up doxs today they put the phone down on me. So I emailed now theybe booked me an appt in a month for bloods. I dont know why I felt this way though??

Ughhh sounds horrible @Invisible_me I remember a bit of a while ago that you said you felt dizzy and I think you said it went better. How often do you get it? You don't need to say just thinking maybe its stress or an occasional thing getting dizzy.

Redemption · July 18

I feel better after going on chat

Invisible_me · July 18

Redemption wrote: »

Invisible_me wrote: »

Same.. ive been quite dizzy yesterday. I felt really out of breathe just walking and I don't know why?? I still feel a bit dazed off.
I've phoned up doxs today they put the phone down on me. So I emailed now theybe booked me an appt in a month for bloods. I dont know why I felt this way though??

Ughhh sounds horrible @Invisible_me I remember a bit of a while ago that you said you felt dizzy and I think you said it went better. How often do you get it? You don't need to say just thinking maybe its stress or an occasional thing getting dizzy.

Yeah it did get better but thrn fekt it bad suddenly yesterday. I was at work as well and I couldn't carry out my duties. Luckily they were okay with me being in time out and did a bit of admin but that's it. I'm scared like why did I feel that way and now work, ill so lose the job.

Sian321 · July 18

@Invisible_me that sounds really hard, feeling dizzy at work and being scared you could lose your job because of it. You deserve support for your health, rather than judgement. What makes you afraid you'll lose your job? I wonder how you're feeling physically today and how you've been able to take care of yourself?

Please know that NHS 111 is here for you if you do feel dizzy and would like some medical support, or your GP also.

independent_ · 9:19AM

Well hello! It is I, I came back from holiday yesterday. I actually enjoyed the break from almost all social media, i didn’t touch reddit once, only went on Facebook when i clicked it by accident. I literally only used apps that were immediately being used for talking to people. It was nice.

How is everyone?

Sian321 · 10:44AM

Welcome back @independent_ ! That sounds like bliss to get a little bit of a break away from all the notifications and screens! I know I like to do that myself sometimes too.

How's it feeling to be back?

independent_ · 11:18AM

@Sian321 it is good to be back TBF, we had a bit of an epic journey back with an awful experience in the airport, i hate foreign airports as it is but my dad is really struggling with his mobility atm so we had to get him a wheelchair. They dumped us and him in said wheelchair at a random gate and then didn’t appear back to get us to take us to our own gate, and then some bloke shouted at us because we had to move then finally helped us. None of them spoke very good english so it was hard to communicate with them. Then the flight was awful, 4 people threw up within a few rows of us in the same flight, which as you can imagine absolutely stank. Not nice at 3am. But we made it back had a night in a hotel and then drove back yesterday which wasn’t too bad in the end. Back’s killing me but I think that’s from carrying cases around.

We had a great time when we were there though, so that’s the main thing.

Redemption · 1:03PM

independent_ wrote: »

Well hello! It is I, I came back from holiday yesterday. I actually enjoyed the break from almost all social media, i didn’t touch reddit once, only went on Facebook when i clicked it by accident. I literally only used apps that were immediately being used for talking to people. It was nice.

How is everyone?

@independent_ I didn't know you'd be back, can be great to get off social media. Im glad it was nice, hope your holiday was the best. Im ok thanks, you?

Invisible_me · 1:35PM

Sian321 wrote: »

@Invisible_me that sounds really hard, feeling dizzy at work and being scared you could lose your job because of it. You deserve support for your health, rather than judgement. What makes you afraid you'll lose your job? I wonder how you're feeling physically today and how you've been able to take care of yourself?

Please know that NHS 111 is here for you if you do feel dizzy and would like some medical support, or your GP also.

@Sian321 thanks for reply.
It was really scary being that out of breathe and dizzy at work, outside. I dont knkw if it was panic but I wasn't particularly anxious.
Work were okay and my manager was supportive on my exhaustion from episode but I feel scared i could lose my job the fact I'm having this many 'difficult days'..

I don't feel dizzy all the time just randomly. Same I had a dizzy moment yesterday.

I phoned docs yesterday, tgey put phone down. So I emailed my care coordinator she just booked me in for blood test in a.monghs time.

eylah · 2:56PM

hello

toffuna101 · 2:56PM

eylah wrote: »

hello

hi

Redemption · 3:33PM

eylah wrote: »

hello

Hey how are you? ❤️

Anybody want to vent or chat about anything? w/c 14.07.25

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