Diet coke

Comments

• River Community Connector Posts: 4,732 The Mix Elder

  July 16

  Hey @nem its different to everyone but I had an addiction to it and it became a medical issue in the end
  
  May I ask how much you drink in a day?

  Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.

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• nem Posts: 198 Trailblazer

  July 16

  It varies a lot , how does it become a medical issue?

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• River Community Connector Posts: 4,732 The Mix Elder

  July 16

  @nem i got an iron deficiency from it 🥲

  Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.

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• nem Posts: 198 Trailblazer

  July 16

  Wuuuut omg I did not realise this could happen…

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• River Community Connector Posts: 4,732 The Mix Elder

  July 16

  @nem most likely varies from person to person

  Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.

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• DonnerKebab Posts: 1,667 Extreme Poster

  July 17

  nem wrote: »

  Should I worry about drinking so much Diet Coke

  
  @nem it's different for everybody, but i averaged about 2 to 3 litres of Pepsi max a day for the last 7 years. The longer you have it, the harder it is to cut it out. I'm cutting it down slowly now. I've had no medical issues from it myself, but it's best not to tempt fate. My advice is that it's tough going cold turkey on it overnight, and it's better that you ease yourself of it over time instead. For example, I went from 4 litres a day at my worst, to 3, then to 2 over a period of time, and now i'm on 1 litre a day. Hoping to cut that down again, but it doesn't help that it's summer. Easing yourself of it is 100% the best way to go.

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• nem Posts: 198 Trailblazer

  July 17

  Ok. Thanks !:) x

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