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I’ve been trying to sleep but my spine is hurting so bad I can’t
They shouldn't have. They just put a small text note on my record for it. But then again, they never even told me my blood test results. had to go on my online medical records and google what they meant so maybe it was because they were a bit lazy lol. It's also how i found out I am at risk of violence in the home 12 years later still apparently, since nobody decided to amend my records.
Maybe it's something they can take off for you and just leave as a text note if you ask them. They might be open to doing that if they think it might cause you distress.
you had two nightmares? i hope youre ok.
unfortunately yes. i used to get them every day but then they stopped but now they’re back.
do you know why theyre back? can you come up with a theory?
unfortunately if i knew why they’re back i dont think id be how i am rn 😅 im scared to fall asleep now tonight bc it rly made me panic.
thats understandable. i hope that you dont get a nightmare when you do decide to fall asleep. fingers crossed
what will you do instead?
probably stay awake all night bc im just frightened.
ok, make sure to take care of yourself.
im here if you need to let it all out.
thankyou so much - i could just do with a hug rn but noone irl to hug 😅
i can send you a virtual hug *hugs*
* hugs*
what happened if you dont mind me asking?
On Friday I went to aerial and one of the moves I did my feet was slipping and so I had to balance on my neck on the hoop and now the flare up is happening 🥲
i see. injuries can be detrimental to the things that you wanna do. sending hugs (if youre comfortable with them)
im just feeling down i had a panic attack bc i was being followed by a guy before i got to tesco and it just has scared me to go out ever again.