Homeโ€บ Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting โœจ
Please help us out!

We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a ยฃ200 Love2Shop voucher (in line with our privacy policy)

Click here to fill out our survey.

Back to laying awake all night

RiverRiver Posts: 5,347 Part of The Furniture
Zoning out and thinking abt my birth parents whilst having this song on repeat ๐Ÿ’”https://youtu.be/o3NNFAuANDo?si=U1AEcCvY_1RYNYoQ

My heart is just breaking tonight and at the lowest of lows, my eyes are burning but I physically canโ€™t cry ๐Ÿ’” my chest feels tight and my body feels numb โ˜น๏ธ trauma really does break me apart ๐Ÿฅบ donโ€™t want to feel like this anymore
โœจ โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐’ถ๐“‹โ„ฏ. โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐“Š๐’พ๐“ˆโ„ฏ๐’น. โ„ ๐’ถ๐“‚ ๐“Œ๐’ฝโ„ด ๐’พ๐“‚ ๐“‚โ„ฏ๐’ถ๐“ƒ๐“‰ ๐“‰โ„ด ๐’ทโ„ฏ โœจ

โœจ ๐’ฏโ„‹โ„๐’ฎ โ„๐’ฎ โ„ณโ„ฐ โœจ

Comments

  • Lucy_21Lucy_21 Posts: 245 Trailblazer
    I know this song well hon and I understand why it's so familiar and hits home for you. I'm sorry you have to be able to resonate with a song such as this but. You're so strong and amazing and never forget how proud of you I am xx
  • sinead276sinead276 Posts: 2,339 Boards Champion
    @Rose113 - sending you the biggest of hugs and hope you're feeling a bit better this afternoon <3
  • shannon_164shannon_164 Posts: 2,616 Boards Guru
    hey @Rose113 ๐Ÿ™‚

    im so sorry you were feeling like this last night. that sounds unbelievably heavy, and although i canโ€™t fully understand what youโ€™re going through, iโ€™m here for you, always.

    itโ€™s ok to feel numb, itโ€™s ok to not cry, and itโ€™s ok to be overwhelmed by it all. what youโ€™re feeling is valid, and it makes sense, especially with everything youโ€™ve been through. trauma runs deep, but you are so strong for surviving it, even on the days when it feels like itโ€™s too much!

    we are always here for you - youโ€™ve got this <3
  • RedemptionRedemption Community Connector Posts: 6,745 Master Poster
    edited April 2025
    Hope you're better now and sleep better tonight
Sign In or Register to comment.