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Back to laying awake all night

Rose113Rose113 Community Connector Posts: 3,785 Community Veteran
in Health & Wellbeing
Zoning out and thinking abt my birth parents whilst having this song on repeat 💔https://youtu.be/o3NNFAuANDo?si=U1AEcCvY_1RYNYoQ

My heart is just breaking tonight and at the lowest of lows, my eyes are burning but I physically can’t cry 💔 my chest feels tight and my body feels numb ☹️ trauma really does break me apart 🥺 don’t want to feel like this anymore
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.

Comments

  • Lucy_21Lucy_21 Posts: 245 Trailblazer
    I know this song well hon and I understand why it's so familiar and hits home for you. I'm sorry you have to be able to resonate with a song such as this but. You're so strong and amazing and never forget how proud of you I am xx
  • sinead276sinead276 Posts: 1,993 Extreme Poster
    @Rose113 - sending you the biggest of hugs and hope you're feeling a bit better this afternoon <3
  • shannon_164shannon_164 Community Connector Posts: 2,070 Boards Champion
    hey @Rose113 🙂

    im so sorry you were feeling like this last night. that sounds unbelievably heavy, and although i can’t fully understand what you’re going through, i’m here for you, always.

    it’s ok to feel numb, it’s ok to not cry, and it’s ok to be overwhelmed by it all. what you’re feeling is valid, and it makes sense, especially with everything you’ve been through. trauma runs deep, but you are so strong for surviving it, even on the days when it feels like it’s too much!

    we are always here for you - you’ve got this <3
  • RedemptionRedemption Community Connector Posts: 4,266 Community Veteran
    edited April 21
    Hope you're better now and sleep better tonight
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