Back to laying awake all night

River

Zoning out and thinking abt my birth parents whilst having this song on repeat 💔https://youtu.be/o3NNFAuANDo?si=U1AEcCvY_1RYNYoQ

My heart is just breaking tonight and at the lowest of lows, my eyes are burning but I physically can’t cry 💔 my chest feels tight and my body feels numb ☹️ trauma really does break me apart 🥺 don’t want to feel like this anymore

Lucy_21

I know this song well hon and I understand why it's so familiar and hits home for you. I'm sorry you have to be able to resonate with a song such as this but. You're so strong and amazing and never forget how proud of you I am xx

sinead276

@Rose113 - sending you the biggest of hugs and hope you're feeling a bit better this afternoon

shannon_164

hey @Rose113 🙂

im so sorry you were feeling like this last night. that sounds unbelievably heavy, and although i can’t fully understand what you’re going through, i’m here for you, always.

it’s ok to feel numb, it’s ok to not cry, and it’s ok to be overwhelmed by it all. what you’re feeling is valid, and it makes sense, especially with everything you’ve been through. trauma runs deep, but you are so strong for surviving it, even on the days when it feels like it’s too much!

we are always here for you - you’ve got this

Redemption

Hope you're better now and sleep better tonight