If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Options
Hate myself ~ {Self Harm}

Everything hidden in a spoiler is probably triggering and is related to self harm
I did my first counselling session today and the lady was so nice but I completely shut down and kept
After the session I did it again in the toilets and I went to find Janis but she wasn’t in so now waiting for Emma
I feel so stupid I just get so stressed out and can never regulate myself
Edit: I spoke to Emma and she had a look at it so my new SH is okay and has also been seen by a first aider
I did my first counselling session today and the lady was so nice but I completely shut down and kept
scratching my hands
it’s not a new thing for me I’ve done it in the past when I did counselling elsewhere but it was never picked up on but the lady saw it and pointed it out and wrote it down…After the session I did it again in the toilets and I went to find Janis but she wasn’t in so now waiting for Emma

I feel so stupid I just get so stressed out and can never regulate myself

Edit: I spoke to Emma and she had a look at it so my new SH is okay and has also been seen by a first aider
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
Post edited by Katie on
5
Comments
Also, random but I used to sh just like that. I thought it was just me.