Hate myself ~ {Self Harm}

Rose113

Everything hidden in a spoiler is probably triggering and is related to self harm


I did my first counselling session today and the lady was so nice but I completely shut down and kept

scratching my hands

it’s not a new thing for me I’ve done it in the past when I did counselling elsewhere but it was never picked up on but the lady saw it and pointed it out and wrote it down…

After the session I did it again in the toilets and I went to find Janis but she wasn’t in so now waiting for Emma

I feel so stupid I just get so stressed out and can never regulate myself

Edit: I spoke to Emma and she had a look at it so my new SH is okay and has also been seen by a first aider

AnonymousToe

It’s not stupid. You were worried about the counselling but you went and did it!! I know it didn’t exactly go well but I’m proud of you for going.

Also, random but I used to sh just like that. I thought it was just me.

Rose113

Thank you @AnonymousToe

Hexgates

I'm proud of you for even seeing the specialist, it takes a lot to open up about sh, I know that myself. And you are not stupid❤❤❤ hugs❤

eylah

proud of you rose always am

sinead276

i'm so proud of you for going to the session - it's a big step in a good direction. remember that its a journey to healing and recovery, so try and remember to take it one step at a time - you've got this!!!