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Hate myself ~ {Self Harm}

Rose113Rose113 Community Champion Posts: 2,881 Boards Guru
edited January 21 in Health & Wellbeing
Everything hidden in a spoiler is probably triggering and is related to self harm


I did my first counselling session today and the lady was so nice but I completely shut down and kept
scratching my hands
it’s not a new thing for me I’ve done it in the past when I did counselling elsewhere but it was never picked up on but the lady saw it and pointed it out and wrote it down…

After the session I did it again in the toilets and I went to find Janis but she wasn’t in so now waiting for Emma :(

I feel so stupid I just get so stressed out and can never regulate myself :(

Edit: I spoke to Emma and she had a look at it so my new SH is okay and has also been seen by a first aider
Want to hurt me… go ahead
Wish to bully me…I’m used to it
Want to talk crap about me…go on then
Want to make me cry…feel free
Post edited by Katie on

Comments

  • AnonymousToeAnonymousToe Posts: 2,576 Boards Guru
    It’s not stupid. You were worried about the counselling but you went and did it!! I know it didn’t exactly go well but I’m proud of you for going.

    Also, random but I used to sh just like that. I thought it was just me.
  • Rose113Rose113 Community Champion Posts: 2,881 Boards Guru
    Thank you @AnonymousToe <3
    Want to hurt me… go ahead
    Wish to bully me…I’m used to it
    Want to talk crap about me…go on then
    Want to make me cry…feel free
  • HexgatesHexgates Posts: 10 Confirmed not a robot
    I'm proud of you for even seeing the specialist, it takes a lot to open up about sh, I know that myself. And you are not stupid❤❤❤ hugs❤
  • eylaheylah Posts: 6,158 Master Poster
    proud of you rose always am <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • sinead276sinead276 Posts: 1,847 Extreme Poster
    i'm so proud of you for going to the session - it's a big step in a good direction. remember that its a journey to healing and recovery, so try and remember to take it one step at a time - you've got this!!!
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