If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Whole feeling panic

Tell me everything is fine and I'm just overthinking.
Crazy mad insane
1
Comments
https://www.thecalmzone.net/ There a text service and fully anonymous
theres a webchat helpline called kellys heroes they’re rly helpful!
calm zone to!