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Whole feeling panic

ellie2000ellie2000 Posts: 4,404 Community Veteran
in Health & Wellbeing
Tell me everything is fine and I'm just overthinking.
Crazy mad insane

Comments

  • ellie2000ellie2000 Posts: 4,404 Community Veteran
    Relations, the friend tht flittered away and everything is gd. I'm gd but some minutes I panic for no reason, wat is tht?
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,404 Community Veteran
    One of my family had an episode n hasn't been gd the last couple days
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,404 Community Veteran
    edited 01:19
    I don't want a review meeting coz they'll nit pick. How do I stop worrying
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,404 Community Veteran
    Is there another txt number apart frm 'shout' wen it's busy
    Crazy mad insane
  • Rose113Rose113 Community Champion Posts: 2,589 Boards Guru
    Hey @ellie2000 you can speak to Calm on WhatsApp or webchat

    https://www.thecalmzone.net/ There a text service and fully anonymous
    Want to hurt me… go ahead
    Wish to bully me…I’m used to it
    Want to talk crap about me…go on then
    Want to make me cry…feel free
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