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(Mentions of suicidal ideation) What the fuck is wrong with me?

Past UserPast User Posts: 0 Listening Ear
in Health & Wellbeing
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  • GemmaGemma Posts: 1,093 Wise Owl
    I'm really sorry you're feeling this way @bignosegirly0 - it sounds incredibly painful to carry these thoughts and fears around. It’s understandable to feel overwhelmed, especially when you’ve been through so much hurt and haven’t felt seen or valued in the ways you deserve. <3

    Sometimes, when we're in deep emotional pain, our minds find ways to cope, and that can sometimes look like detaching from the intensity of those emotions. It might feel confusing, but it can be a way of finding a break from all that hurt, even if it’s temporary.

    Have you noticed if there are specific triggers for these thoughts?

    I'm also aware you expressed some heavy feelings there around living - can I ask if you feel as though you can keep yourself safe at the minute?

    Remember there are lots of services out there that you can reach out to for support:
    Crisis Messenger (24/7) | text THEMIX to 85258
    Samartians (24/7) | call 116 123 | email jo@samaritans.org
    Papyrus (2pm-midnight) | call 0800 068 41 41 | text 07786 209 697 | email pat@payrus-uk.org
    Supportline (hours vary) | call 01708 765 200
    Childline | call 0800 11 11
    ♡♡♡
  • Past UserPast User Posts: 0 Listening Ear
    The user and all related content has been deleted.
  • amy02amy02 Posts: 405 Listening Ear
    I'm so sorry to hear you're struggling with such heavy and difficult feelings @bignosegirly0 <3 We're here for you, and you absolutely do deserve to be heard and valued. Echoing what's written above, perhaps this feeling of detachment is a way of your mind coping with these fears and emotions?
    Sending hugs <3
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