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Post edited by JustV on
5
Comments
The feeling of injustice you’re describing is powerful - it can be really hard to watch those who have hurt you appear to succeed while you're dealing with such deep challenges. It’s natural to have these kinds of thoughts and reactions, especially when you feel wronged and alone in your struggles.
I wonder if there are any outlets that have helped you release these feelings even a bit in the past, like talking it out, or writing? Sometimes finding even small ways to express those emotions, especially in safe and constructive ways, can make it easier to take on the next day. And when things feel overwhelming, it can also help to talk through it with someone trusted who can support you. How are you feeling now that you've shared a bit here?
I've included some links below to some support services that might be helpful, if you'd like to share some more about how you've been feeling with someone: