If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
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Whilst talking

I saw the 2nd in command and I told her how I felt, at the end of it I sed 'I no wat psych ab looks like' n she said she's not a8u53ing me. Can a person do it without knowing?
She wasn't but the 1st in command is acting odd
Just so u no I'm gd ๐
She wasn't but the 1st in command is acting odd
Just so u no I'm gd ๐
Crazy mad insane
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Would you feel comfy sharing more about what has happened, for you to feel this way? When you say they are the 1st in command, can you let us know if they are part of your care team?
It's really important you feel cared for. You're so deserving of support. The staff team will drop you a DM just to check in on your safety.