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Today thoughts

ellie2000ellie2000 Posts: 4,728 The Mix Elder
in Health & Wellbeing
I woke up started singing, b4 I got out of bed. Is tht a coping strategy? And as I'm in a place tht has wet weather always rubbish so I decided to Stay in.
And saying something nice to someone in the morning will change their day
Crazy mad insane

Comments

  • Former MemberFormer Member Posts: 172 Helping Hand
    Hi @ellie2000
    Singing could be a coping strategy, how do you find singing helps?

    I could agree, that saying something nice to someone in the morning will change their day, I feel it creates a positive start to the day and can really brighten someone's day. I feel like this is something that is underappreciated.
  • ellie2000ellie2000 Posts: 4,728 The Mix Elder
    @fiona333 i used to do it but the flat upstairs was stamping on their floor and, now I moved I don't sing anymore and I don't no y
    Crazy mad insane
  • Former MemberFormer Member Posts: 172 Helping Hand
    @ellie2000 does singing make you feel different? Or are there times when you have noticed you sing or want to?
  • ellie2000ellie2000 Posts: 4,728 The Mix Elder
    @fiona333 I made me feel different like to bring me 'down frm the shelf'
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,728 The Mix Elder
    How do therapists bring u down to earth
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,728 The Mix Elder
    Before therapy I did not know where I was or wat was normal
    Crazy mad insane
  • eylaheylah Posts: 8,423 Legendary Poster
    how are you now ellie. <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
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