If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Want to share your experience of using our Community?
We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
Helplines quick to get rid of me

The user and all related content has been deleted.
5
Comments
I just wanted to say that you're not a burden at all, you completely deserve to get the help you need. It truly is unfortunate that there are a only a few services available, with so many people experiencing mental health problems. There's only so much people they can accommodate sadly, so I think some users who need help may have experienced what you've described above - it's awful how there's no better way for them to give you the best possible support, without making you feel like a burden.
Helplines aren't effective for everyone, so I just wanted to ask if you've found anything that can help you cope? No worries if not, finding the correct support for you takes plenty of time.
Please feel free to continue writing out how you've been feeling on the boards, we can help you make sense of how you're feeling with no judgment at all.
Stay strong and please don't give up on getting the support you need