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We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
Something that made me feel better today

I saw this on Instagram and it’s made me feel a little better (see last post).


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Comments
I think its so important to remember that bad days are exactly that - days. They're temporary and don't define who you are. The same applies for setbacks. When it comes to things like recovery from self harm / depressive episodes, relapsing/having a bad day isn't the end of the world. We can still move forward