Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Options

triggering letter

ellie2000ellie2000 Posts: 4,728 The Mix Elder
wen they bring up a subject or from a company who u r free of, how do u not let it bother u?
Crazy mad insane

Comments

  • Former MemberFormer Member Discussion Boards Moderator Posts: 1,084 Wise Owl
    Hey @ellie2000

    Are you able to contact the company and let them know that you don't want any more communications with them?

    Sending hugs to you, we are here for you :smile:
  • ellie2000ellie2000 Posts: 4,728 The Mix Elder
    @Stephanie i was going to to get all assertive nd rar rar with them, but i decided against tht
    Crazy mad insane
  • Former MemberFormer Member Posts: 271 The Mix Regular
    It's nice that you reach out @ellie2000 . These things can be annoying sometimes and it's understandable to hear you're feeling triggered. Do you feel comfortable sharing more with us about what happened? What do you think can help when someone brings up the subjects or companies that are triggering for you?
Sign In or Register to comment.