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triggering letter

ellie2000ellie2000 Posts: 4,560 The Mix Elder
in Health & Wellbeing
wen they bring up a subject or from a company who u r free of, how do u not let it bother u?
Crazy mad insane

Comments

  • Former MemberFormer Member Moderator Posts: 1,084 Wise Owl
    Hey @ellie2000

    Are you able to contact the company and let them know that you don't want any more communications with them?

    Sending hugs to you, we are here for you :smile:
  • ellie2000ellie2000 Posts: 4,560 The Mix Elder
    @Stephanie i was going to to get all assertive nd rar rar with them, but i decided against tht
    Crazy mad insane
  • Former MemberFormer Member Posts: 271 The Mix Regular
    It's nice that you reach out @ellie2000 . These things can be annoying sometimes and it's understandable to hear you're feeling triggered. Do you feel comfortable sharing more with us about what happened? What do you think can help when someone brings up the subjects or companies that are triggering for you?
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