If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
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Click here for more info!
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triggering letter

wen they bring up a subject or from a company who u r free of, how do u not let it bother u?
Crazy mad insane
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Are you able to contact the company and let them know that you don't want any more communications with them?
Sending hugs to you, we are here for you