If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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comfort myself, how?

im a survivor and ppl used to say 'thts something u need to get over' y do ppl say tht? isit tht easy? does it last for life? the uneasy feelings, triggers, flashbacks?
wats a 'Mental Health First Aid Kit'?
wats a 'Mental Health First Aid Kit'?
Crazy mad insane
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