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comfort myself, how?

ellie2000ellie2000 Posts: 4,293 Community Veteran
im a survivor and ppl used to say 'thts something u need to get over' y do ppl say tht? isit tht easy? does it last for life? the uneasy feelings, triggers, flashbacks?
wats a 'Mental Health First Aid Kit'?
Crazy mad insane

Comments

  • Past UserPast User Definition of a mental mess and a certified lost cause :) Posts: 0 Just got here
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