If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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loss

Tomorrow (28/9/22) marks 6 months since i lost my stepmum
πim in pieces


π¦ππ¦ππ¦
5
Comments
Have you thought about doing self-care activities? This can be doing anything you find relaxing, spending time with friends or focusing on hobbies.
If you are finding day to day tasks hard to manage, then you could reach out to friends or wider family. If you would like alternative support, you could reach out to your gp, or contact the Samaritans by calling 116 123. TheMix also have a 24/7 chat service accessible via texting βTHEMIXβ to 85258.
We are here for you so please do not hesitate to reach out. You are very strong and brave.
Sending hugs
StellaLuna
Like @Stellaluna has said, please do reach out to us or other support networks if you need it, as they'll all be open ears and try to support you the best they can, including here on TheMix.
Thinking of you and sending hugs
Sinead
How are you doing?
How are you feeling at the moment?