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Chloe234Chloe234 Posts: 3,896 Community Veteran
in Health & Wellbeing
The emotions are too much, i cant keep them in😖 Usually its easier to be the strong one but its just so hard today. My dad is at work and im at home with my sisters and one keeps shouting and being annoying and argh i cant cope. I feel like the emotions are going to explode but they cant.

I just want to be normal.
🦆💜🦆💜🦆

Comments

  • Chloe234Chloe234 Posts: 3,896 Community Veteran
    :disappointed:
    🦆💜🦆💜🦆
  • Amy22Amy22 Posts: 5,229 Part of The Furniture
    Hi @Chloe234 I'm sorry to hear that you are struggling with your emotions. It can be very hard trying to stay strong all the time. I just wanted to say that it is totally normal not to be strong all the time, as it is a very hard thing to do. Sometimes, we need to let our emotions out as it can help us feel better afterwards. Also, it's good sometimes if we know how we are feeling as it can help us process how we are feeling in the day. You don't have to be strong all the time, as your human like everyone else is.

    Hope you are okay,

    Sending hugs, <3

    Amy22 <3
    Just a person who likes pop culture and films
  • Chloe234Chloe234 Posts: 3,896 Community Veteran
    Thank you so much @Amy22
    🦆💜🦆💜🦆
  • ellie2000ellie2000 Posts: 4,686 The Mix Elder
    edited August 2022
    nhs helpline: 0800 644101
    saneline : 0300 304 7000
    nightlight : 01923 256391
    samaritans: 116123
    text 'shout' 85258
    these r numbers if ur in dya need to tlk to someone
    Crazy mad insane
  • Chloe234Chloe234 Posts: 3,896 Community Veteran
    Thankyou @ellie2000 :)
    🦆💜🦆💜🦆
  • ellie2000ellie2000 Posts: 4,686 The Mix Elder
    nd theres turning point nd the community navigator :) if they're in ur area
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,686 The Mix Elder
    they can help u with services u need :)
    Crazy mad insane
  • Chloe234Chloe234 Posts: 3,896 Community Veteran
    Thank you @ellie2000
    🦆💜🦆💜🦆
  • ellie2000ellie2000 Posts: 4,686 The Mix Elder
    findahelpline.com
    Crazy mad insane
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