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Alcoholism & Rape
I'm an alcoholic. Since I was raped, I have been drinking way too much. It's been a way of coping with the incident and my post-traumatic stress disorder. I'm trying to remain sober but it's so bloody difficult. Honestly, I cannot cope anymore.
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Drinking is a common coping mechanism, you are not alone in this. Have you spoken to a professional about this? I think this would be the best way to gain support if you haven't already? Recovery looks different for everyone and it isn't always linear. Quitting anything is very challenging especially when it is used to help cope with something like PTSD. You should be proud of yourself for trying to remain sober and recover, please do not think of a few setbacks and starting over again, any amount of time sober is progress, you are going in the right direction
Sending so much love your way
It's positive that you have been able to identify that drinking is being used as a coping mechanism, and that you've been trying to remain sober. Having this awareness is a really great step towards recovery - well done
I'd love to ask the same question around whether you have spoken to anybody about this before?
I'd like to signpost you this page by the NHS called "alcohol support". At the bottom of the page is a list of useful support links and a bit of information about who they are and what they do. It may be worth having a little read and seeing which support you feel would work best for you. You really do deserve to be supported.
Take good care