Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Please help us out!

We have our annual survey out, asking a few questions about you, your needs and preferences, and the impact of our services. It should take around 5-8 minutes and by completing it, you will be entered for a chance to win a £200 Love2Shop voucher (in line with our privacy policy)

Click here to fill out our survey.

Meditation App

Former MemberFormer Member Ex-Teenage DirtbagPosts: 804 Part of The Mix Family
There's a meditation app called Balance thats currently doing a one year free trial, supposedly a good app and helpful for beginners.

I've only used it twice so I can't comment on how good it is but it has good reviews and it's free for a while and I thought some of you may be interested in trying it

Comments

  • independent_independent_ Community Connector Posts: 10,138 An Original Mixlorian
    Ooh thank you for the recommendation. I might look at trying it too
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Former MemberFormer Member Posts: 1,054 Wise Owl
    Thank you for the recommendation! I love meditations :heart:
Sign In or Register to comment.