Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Options

Meditation App

ApolloApollo Posts: 804 Part of The Mix Family
There's a meditation app called Balance thats currently doing a one year free trial, supposedly a good app and helpful for beginners.

I've only used it twice so I can't comment on how good it is but it has good reviews and it's free for a while and I thought some of you may be interested in trying it
🎵 I feel so funny these days, I'd rather sleep than stay awake 🎵

Comments

  • Options
    independent_independent_ Community Champion Posts: 8,649 Legendary Poster
    Ooh thank you for the recommendation. I might look at trying it too
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Options
    coc0maccoc0mac Posts: 1,054 Wise Owl
    Thank you for the recommendation! I love meditations :heart:
Sign In or Register to comment.