Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options

self compassion?

ellie2000ellie2000 Posts: 4,002 Community Veteran
in Health & Wellbeing
how do u kind to urself wen u think ' oh f---!! everythings in turmoil'
Crazy mad insane

Comments

  • Options
    ellie2000ellie2000 Posts: 4,002 Community Veteran
    with the ground cracking in half nd becoming Persephone with the underworld letting u out part of the yr
    Crazy mad insane
  • Options
    KalekaAKalekaA Posts: 34 Boards Initiate
    Hi @ellie2000

    It is very important to show self compassion. One way to do this could be to take up a hobby that can keep you fit and healthy. Or spend time being creative and writing poetry, if that is something you are interested in? Perhaps, take some time for yourself and relax. Have a night in and watch a movie with some of your favourite food. It depends on what works for you.

    I hope you are feeling better, if there is something more specific you would like to know I would love to help.
  • Options
    ellie2000ellie2000 Posts: 4,002 Community Veteran
    edited September 2021
    https://self-compassion.org/test-how-self-compassionate-you-are/

    do numbers expect u to b tht way? nd who is kristen neff?
    Crazy mad insane
  • Options
    ellie2000ellie2000 Posts: 4,002 Community Veteran
    numbers cant tell u to live. do i call it life/end wen i completed all the games i got coz cant afford a switch
    Crazy mad insane
Sign In or Register to comment.