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Referral ask
ellie2000
Posts: 4,793 The Mix Elder
info@hertfordshiremind is tht the address to ask where Ur referral is
Crazy mad insane
0
Comments
This is the link that talks about their different ways for refferal depending on which service you want to access
What I do to stay positive is to distract myself - whether this be through listening to music that I find uplifting, writing positive quotes or things that i am grateful for in my journal, scrap booking, doing exercise, dancing in my kitchen, watching tv, doing some work etc.
As i often find that when I have a purpose in my life I am at my happiness and I often find that when I start to overthink my worries, fears and anxieties that this causes me to feel a great deep sense of sadness and anxiety.
Hope this helps.
Wishing you all the best and sending you lots of virtual hugs your way