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stupid daylight

ellie2000ellie2000 Posts: 3,961 Community Veteran
in Health & Wellbeing
i dont wanna wake these days, goin downhill everyday. links to do with coping with the strain of everyday life would b helpful
Crazy mad insane

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    ellie2000ellie2000 Posts: 3,961 Community Veteran
    wen i wake up in daylight i think 'oh bugger' i wanna live but without daylight, everyday seem the same. i wna passaway, suggestions?
    Crazy mad insane
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    Anch0r33Anch0r33 Posts: 1,201 Wise Owl
    It sounds like you'd benefit from a schedule - set yourself a time to wake up and stay consistent, plan out your day, meal times and anything else you do and set yourself a bed time. 

    Adding a little structure to your life can really make a difference  
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    ellie2000ellie2000 Posts: 3,961 Community Veteran
    wen i notice myself struggling i hit booze, tht makes life go quick, them i tell ppl tht i need them n i insult them coz im frustrated tht i dont c them no more, or msg them sad songs tht i wrote then the police mite get involved
    Crazy mad insane
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