stupid daylight

ellie2000

i dont wanna wake these days, goin downhill everyday. links to do with coping with the strain of everyday life would b helpful

ellie2000

wen i wake up in daylight i think 'oh bugger' i wanna live but without daylight, everyday seem the same. i wna passaway, suggestions?

Former Member

It sounds like you'd benefit from a schedule - set yourself a time to wake up and stay consistent, plan out your day, meal times and anything else you do and set yourself a bed time. 

Adding a little structure to your life can really make a difference 

ellie2000

wen i notice myself struggling i hit booze, tht makes life go quick, them i tell ppl tht i need them n i insult them coz im frustrated tht i dont c them no more, or msg them sad songs tht i wrote then the police mite get involved