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Morning
ellie2000
Posts: 4,901 The Mix Elder
Worst thing to wake up to? I hate waking up 😫😫😫
Crazy mad insane
0
Comments
I'm wondering if each night before you go to sleep, you could think of one thing that you are going to do in the morning that makes you feel happy? Maybe a game you are going to play, or a good playlist you are going to listen to whilst getting ready. If you know you are starting your day in a fun way, that might make it easier
Its positive that borderlands helps, that’s a video game isn’t it?
how did yesterday go for you? I know it was a tough day
honestly I wish I knew how to be happy on the anniversary of my trauma, but this year i'm putting in place a plan to help me through it, maybe you could try that for next year? I hope today is a better day for you
If u have Freeview there's a mental health comedy thing on dave at 9 or 10 today. Tuesday and Thursday Russell Howard on YouTube called 'hometime"'