Funfair attractions n need advice

Comments

• ellie2000 Posts: 1,164 Wise Owl

  March 2020

  I'm really really sad 😢 n I wanna inflict stuff on myself, advice?

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• mags98 Posts: 287 Moderator

  March 2020

  Hi @ellie2000
  
  Sorry to hear you are feeling really sad, do you want to talk about it? Sending hugs 
  
  I would advise not to inflict stuff on yourself but I know that is much easier said than done. It might help if you tried to distract yourself, the Mix has a good article on alternatives or distraction techniques https://www.themix.org.uk/mental-health/self-harm/self-harm-coping-tips-and-distractions-5696.html
  
  

  Remember if you are in a crisis you can get in touch with Samaritans by calling 116 123, or by emailing [email protected] You can also get in touch with The Mix's Crisis Messenger by texting 'THEMIX' to 85258.
  

  
  

  

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