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Action for happiness - January

Millie2787Millie2787 Community Connector Posts: 5,218 Part of The Furniture
Hey Guys , 
I came across this on Facebook again and I know some of you liked it when I posted them a few times so here’s January Calander :) 

I’ll start with Yesterday’s <3
The 3 things I’m looking forward to this year are;
1. My first concert that is in November 
2. I’m going to meet a friend on Saturday for the first time 
3.Working I’m raising more awareness of Young carers and our mental health 

Have fun :) 
Sometimes all you need is one person to believe in you , for you to begin to believe in yourself.

Comments

  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    1: holidays!
    2: making it to 25
    3: working the jobs I love
  • SienaSiena Inactive Posts: 15,759 Skive's The Limit
    To look forward this year
    1. Christmas lol
    2. To finishing my lion king jigsaw
    3. 
    ~Probably dead now
  • Former MemberFormer Member Posts: 228 Trailblazer
    Oh this is such a great calendar! <3

    1st: Seeing my best friends again, holiday, moving out
    2nd: I treated myself to a pampering evening 
  • Millie2787Millie2787 Community Connector Posts: 5,218 Part of The Furniture
    2nd ~ Tonight I made sure I did my night self care face routine , got to get rid of those spots somehow ;) 
    Sometimes all you need is one person to believe in you , for you to begin to believe in yourself.
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    2nd- I brushed my hair
  • Former MemberFormer Member Posts: 3,590 Community Veteran
    3 things I'm looking forward to 
    1 - holidays 
    2 - my birthday 
    3 - enjoying life 
  • Former MemberFormer Member Posts: 3,590 Community Veteran
    2nd - watched my fav film 😊
  • Millie2787Millie2787 Community Connector Posts: 5,218 Part of The Furniture
    Day 3 ~ today I’m letting mum have a huge snooze day as she was working all night last night so I’m going to clean the house and cook dinner tonight to save her getting up <3
    Sometimes all you need is one person to believe in you , for you to begin to believe in yourself.
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    3)I sent a group of friends on discord a really nice message and organised us a quiz night to do 💜
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    I'm greatful for friends
    I'm greatft for My mistakes, they help me learn in future.
    I'm grateful for enemies, showing me who I don't want to be and that no life is a fairy tale.
    I'm greatful for the basic things I have that meet my basic needs 


  • Former MemberFormer Member Posts: 3,590 Community Veteran
    I am grateful for all these things and more! 


  • SienaSiena Inactive Posts: 15,759 Skive's The Limit
    I still count it as saturday cause havent gone to sleep yet sorry

    i am grateful of my sisters & dad
    teddy
    for the nhs and police stuff even if is in crisis
    grateful of cosy socks

    ~Probably dead now
  • Former MemberFormer Member Posts: 3,590 Community Veteran
    Not going outside apart from walking to/from work, have you seen the weather? 😂 But on my feet for 9 hours today so it counts right? 😉
  • Millie2787Millie2787 Community Connector Posts: 5,218 Part of The Furniture
    I’m going to swap yesterday’s and today’s activities around becuase yesterday I spent the day wondering around Liverpool and it was lovely even visited the docks during dark before heading home and it was lovely.

    Things im grateful for is ;
    My dog Louie because he knows when I’m anxious and agitated so knows how to calm me down. 
    For a small group of a few friends who understand what when I’m nervous and anxious I talk ALOT so don’t tell me off for it.
    My carers worker for believing in me and giving me the confidence to do things 
    Sometimes all you need is one person to believe in you , for you to begin to believe in yourself.
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Walked around the river 👌 perfecto and peaceful
  • Millie2787Millie2787 Community Connector Posts: 5,218 Part of The Furniture
    Yesterday was the first day back at college so it was filled wirh Ohh I like your hair or ohh I like your new top get it for Christmas? 

    Today I have art therapy and she always makes me ya and do mindfullness for the first 10 minutes 
    Sometimes all you need is one person to believe in you , for you to begin to believe in yourself.
  • Former MemberFormer Member Posts: 3,590 Community Veteran
    Practicing my breathing skills I learnt in therapy after a crappy night last night, it's needed! 💖
  • SienaSiena Inactive Posts: 15,759 Skive's The Limit
    I try to practice breathing stuff when I can
    ~Probably dead now
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    My lunch break. I sat down and just breathed. 
  • Former MemberFormer Member Posts: 3,590 Community Veteran
    edited January 2020
    People I thanked tthat I was grateful for 
    My fav colleagues ✔️ (a few of them) 
    My work mam ✔️
    My parents ✔️ (my dad cried 🙄😭) 
  • Millie2787Millie2787 Community Connector Posts: 5,218 Part of The Furniture
    Today when reading over my coursework I realised I had be writting about the wrong thing and instead of getting all panicked and upset I went downstairs to the canteen got a hot drink and took some time to just think 💭 
    Sometimes all you need is one person to believe in you , for you to begin to believe in yourself.
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