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Stressed 😫

Butterfly23Butterfly23 Miniposter England Posts: 810 Part of The Mix Family
Hello, 

So I have this conference thing at college today where we basically have to go and listen to talks and stuff, for unis but I’m so so scared. It’s like my worst nightmare, going to be alone, there is going to be like over 50 people in each room and I can’t handle it 😭 but I need to go because they would just say “awh go for one and it’ll be fine”. My anxiety has been horrible the past couple of days, yesterday I couldn’t even stay in college just sat down on a table never mind going to a talk 😫😫so I don’t know what to do. 

Comments

  • davcr0ckdavcr0ck South Oxfordshire (homophobic Oxfordshire) Posts: 774 Part of The Mix Family
    Hey @Butterfly23

    In my head, the best way to approach this would be is to go to this talk (sounds like an leature to me) and if you need to take 5 - 10 minutes to yourself then just leave the room, if the presenter can't come to terms that rooms with that many people can be daunting to some, then he's an pretty shit presenter,

    Hope it goes OK 
    davcr0ck 
    Love is love and everyone is accepting and can share their issues with no judge from me and I try to help 
    Butterfly23Dancer
  • Butterfly23Butterfly23 Miniposter England Posts: 810 Part of The Mix Family
    Update: it went okay worried for no reason 😊
  • davcr0ckdavcr0ck South Oxfordshire (homophobic Oxfordshire) Posts: 774 Part of The Mix Family
    @Butterfly23
    aww thats great to hear 
    Love is love and everyone is accepting and can share their issues with no judge from me and I try to help 
    Butterfly23Dancer
  • SiobhanSiobhan Posts: 14,446 Born on Earth, Raised by The Mix
    Well done for going Butterfly, shows youre strong person and hopefully building your confidence. Can empathise  is not always easy to do when anxiety is so high

    hope youre okay today
    “ i think that deep down you still think life is worth living. It’s no where near over for you. You’re in pain. The thing you lost, Is the same thing that can stop that pain”
    Butterfly23davcr0ck
  • Butterfly23Butterfly23 Miniposter England Posts: 810 Part of The Mix Family
    Thank you @shaunie and @davcr0ck <3
    Millie2787
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