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The Bank of Bad Days

Lucy307Lucy307 Posts: 1,171 Wise Owl
edited June 2019 in Health & Wellbeing
Just started reading an amazing book called Reasons to Stay Alive by Matt Haig (look at his twitter feed if you haven't heard of him, he's a mental health advocate and generally lovely guy) https://twitter.com/matthaig1

Wanted to share a page that really resonated with me and I think it might with some of you guys. Would really recommend the book too for anyone struggling/has struggled or supporting somebody that is.

Let me know if you agree/disagree/any thoughts :smile:<3



[triggering content edited out]

Treat yourself as you would treat a good friend
Post edited by TheMix on

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    mags98mags98 Posts: 287 The Mix Regular
    @Lucy307

    Thank you for sharing it! It sounds like a really good book and that is a good way to think about it. Might have to give it a read.
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    Butterfly23Butterfly23 Posts: 810 Part of The Mix Family
    Thank you for sharing this, the book looks really good and i'll have to look into buying it :)<3
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