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The Bank of Bad Days
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Just started reading an amazing book called Reasons to Stay Alive by Matt Haig (look at his twitter feed if you haven't heard of him, he's a mental health advocate and generally lovely guy) https://twitter.com/matthaig1
Wanted to share a page that really resonated with me and I think it might with some of you guys. Would really recommend the book too for anyone struggling/has struggled or supporting somebody that is.
Let me know if you agree/disagree/any thoughts
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Wanted to share a page that really resonated with me and I think it might with some of you guys. Would really recommend the book too for anyone struggling/has struggled or supporting somebody that is.
Let me know if you agree/disagree/any thoughts
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Thank you for sharing it! It sounds like a really good book and that is a good way to think about it. Might have to give it a read.