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The Bank of Bad Days

Just started reading an amazing book called Reasons to Stay Alive by Matt Haig (look at his twitter feed if you haven't heard of him, he's a mental health advocate and generally lovely guy) https://twitter.com/matthaig1
Wanted to share a page that really resonated with me and I think it might with some of you guys. Would really recommend the book too for anyone struggling/has struggled or supporting somebody that is.
Let me know if you agree/disagree/any thoughts


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Wanted to share a page that really resonated with me and I think it might with some of you guys. Would really recommend the book too for anyone struggling/has struggled or supporting somebody that is.
Let me know if you agree/disagree/any thoughts



[triggering content edited out]
Post edited by TheMix on
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Thank you for sharing it! It sounds like a really good book and that is a good way to think about it. Might have to give it a read.