Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.

Click here for more info!
Options

The Bank of Bad Days

Former MemberFormer Member Posts: 1,171 Wise Owl
edited June 2019 in Health & Wellbeing
Just started reading an amazing book called Reasons to Stay Alive by Matt Haig (look at his twitter feed if you haven't heard of him, he's a mental health advocate and generally lovely guy) https://twitter.com/matthaig1

Wanted to share a page that really resonated with me and I think it might with some of you guys. Would really recommend the book too for anyone struggling/has struggled or supporting somebody that is.

Let me know if you agree/disagree/any thoughts :smile:<3



[triggering content edited out]

Post edited by TheMix on

Comments

  • Former MemberFormer Member Posts: 287 The Mix Regular
    @Lucy307

    Thank you for sharing it! It sounds like a really good book and that is a good way to think about it. Might have to give it a read.
  • Former MemberFormer Member Miniposter Posts: 810 Part of The Mix Family
    Thank you for sharing this, the book looks really good and i'll have to look into buying it :)<3
Sign In or Register to comment.