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Struggling tonight with anxiety 😫

Hello 💗
Just needed to come on here and rant because I’m struggling so much with anxiety tonight, I feel horrible 😔 I’m trying my hardest to relax and try to ignore my thoughts which are also quite bad, but it’s difficult. Feeling frustrated and really agitated for some reason, invalid and overall just rubbish.
Hope everyone’s okay xx
Just needed to come on here and rant because I’m struggling so much with anxiety tonight, I feel horrible 😔 I’m trying my hardest to relax and try to ignore my thoughts which are also quite bad, but it’s difficult. Feeling frustrated and really agitated for some reason, invalid and overall just rubbish.
Hope everyone’s okay xx
4
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Sorry to hear how you are feeling, it's good you posted. We are here for you.
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