If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.
Click here for more info!
Click here for more info!
Options
Anyone used SuperBetter?

Heard about this app called SuperBetter from a Ted talk and have just downloaded it https://www.superbetter.com/
It turns getting better (in a number of ways but focuses on mental health) into a game which sounds odd but it actually seems pretty good... helps identify your triggers and self care techniques so can better look after yourself.
Has anyone else used it, or if you give it a go let me know what you think?
It turns getting better (in a number of ways but focuses on mental health) into a game which sounds odd but it actually seems pretty good... helps identify your triggers and self care techniques so can better look after yourself.
Has anyone else used it, or if you give it a go let me know what you think?
3
Comments