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Speed not a good idea

littlegemzlittlegemz Posts: 52 Boards Initiate
Ok so I have posted on here already but I am currently on a nasty high from speed. It's my first time and I feel crap. My heart is jumping out of my chest. I feel sick. My ears are ringing. Does anyone have any tips to help me come down 

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    SienaSiena Posts: 15,495 Skive's The Limit
    Do you think you need help tonight?
    How are you now? Sounds worrying so will be thinking of you & hope you get help if need to. Sorry i dont have any answers tho 
    “And when they look at you, they won't see everything you've been through. They won't see the **** that turned to scars that began to fade with time. They won't see the heartbreaking things that shook up and changed your entire world. They won't know how many tears you cried or even what it was you were crying about. They won't see how strong you had to be because you had no other choice. What they will see though is how compassionate you are because you experienced pain. What they will see is how kind you are because you experienced how cruel the world is. What they will see is how good you are because you've seen how bad things or people can be. The difference between you and your experiences are who you choose to be, despite everything that could have turned you cold and unkind.You are the good the world needs and the best of us.” ~ Kirsten Corley
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    littlegemzlittlegemz Posts: 52 Boards Initiate
    Thanks hun. I have put a comedy on tv and forced myself to eat fruit. Feeling a little better just feel a bit stupid as I have become this desperate to loose Wight I would do something so silly. A am a grown woman for goodness sake I have a family. Why am I so stupid 
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    SienaSiena Posts: 15,495 Skive's The Limit
    Its not stupid. 
    I have anorexia so ive felt that way before - in terms of feeling desperate to lose weight and doesnt make you stupid. 

    How are you feeling today. ?( did the police help you?(saw your other post)
    “And when they look at you, they won't see everything you've been through. They won't see the **** that turned to scars that began to fade with time. They won't see the heartbreaking things that shook up and changed your entire world. They won't know how many tears you cried or even what it was you were crying about. They won't see how strong you had to be because you had no other choice. What they will see though is how compassionate you are because you experienced pain. What they will see is how kind you are because you experienced how cruel the world is. What they will see is how good you are because you've seen how bad things or people can be. The difference between you and your experiences are who you choose to be, despite everything that could have turned you cold and unkind.You are the good the world needs and the best of us.” ~ Kirsten Corley
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