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Having a really bad day 😔😔

Butterfly23Butterfly23 Miniposter England Posts: 817 Trailblazer
Iv gotten to a point where im tired of fighting the feelings that i can't get rid of and even though I keep hoping that everything's going to get better it won't. I'm done with waking up and feeling depressed and being excited for when I can go to sleep cause that's the only time I don't feel bad 😔 Spent the day crying and I don't even know what to do anymore 😔😔

Comments

  • independent_independent_ Resident Coffee Addict ScotlandPosts: 2,979 Boards Guru
    Aww Butterfly, I'm so sorry to hear you feel this way. I'm no good at knowing the right words to say to support you, but we're all here to listen to you xx!
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Butterfly23Butterfly23 Miniposter England Posts: 817 Trailblazer
    Thanks independent x
  • independent_independent_ Resident Coffee Addict ScotlandPosts: 2,979 Boards Guru
    Thanks independent x

    It's no problem. How have you been feeling today - has it been better for you? I hope so!
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Butterfly23Butterfly23 Miniposter England Posts: 817 Trailblazer
    Been okay until now and I feel so lonely and terrible 😔
  • ShaunieShaunie England 🏠Posts: 9,142 Supreme Poster
    I know how that feels :(
    But keep thinking like everything will get better it will really help. Hope- it really helps and when you can see hope you will push yourself more and if you push yourself more you will get where you want.
    There may be many dark nights, many tears and bad days but you can never give up. You have to keep fighting the feelings. Like now.
    Youre trying right ? And You will keep trying til you get where you want to be. It will be worth it

    X
    if you have the strength to sustain anorexia you have the strength to overcome it
  • Butterfly23Butterfly23 Miniposter England Posts: 817 Trailblazer
    I don't have any hope and I don't feel like I'm going to get to a better place, I'll always feel like this 😔😔
  • ShaunieShaunie England 🏠Posts: 9,142 Supreme Poster
    Youre alive. There is hope. Always. It is not impossible. - it may seem it but it really isnt.
    if you have the strength to sustain anorexia you have the strength to overcome it
  • Butterfly23Butterfly23 Miniposter England Posts: 817 Trailblazer
    And you can guarantee that?
  • ShaunieShaunie England 🏠Posts: 9,142 Supreme Poster
    No. It is most likely. Can you see into the future that you will be still be showing depressive symtoms in ten years time? You cant. And you cant think you will either. Because youre already predicting how you feel, why? When its not happened ?

    I can undertand how you feel completely but the reality is you cant guerantee you will feel like it forever.
    if you have the strength to sustain anorexia you have the strength to overcome it
  • independent_independent_ Resident Coffee Addict ScotlandPosts: 2,979 Boards Guru
    @Shaunie is absolutely right there. She really is right butterfly.

    There will always be hope.
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Butterfly23Butterfly23 Miniposter England Posts: 817 Trailblazer
    Yeah I suppose your right
  • independent_independent_ Resident Coffee Addict ScotlandPosts: 2,979 Boards Guru
    That hope will always be there.

    I remember seeing something online once (don't ask me where).

    "So far, you've survived 100% of your worst days".
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Butterfly23Butterfly23 Miniposter England Posts: 817 Trailblazer
    Yeah true
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