If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Hello everyone!

Hello! I'm Grace, 19, and I'm from the Philippines. I read about this site on a book by Holly Bourne and I was so intrigued so I gave it a try. Lately—more like two years now—I'm feeling really lost, pathetic, and tired and I don't know what to do. Even if I talk to my friends about what I'm going through, the burden just don't get lighter. I am hoping that by joining this site, I will heal and not.. die. That's it for now, I guess. Thank you for sparing some time to read this post. I wish you're having a better day.
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P.s I haven't read that book yet but it's on my to do list.