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SAM - anxiety management

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
Yesterday I was told about an app with has been created by the University of West England to try to help manage and understand anxiety. They haven't put much info on their website but it's available to download from the app store and google play.

I had a look at it last night and I can see the potential in it.

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    *BananaMonkey**BananaMonkey* Posts: 5,462 Part of The Furniture
    Thanks for sharing Ella :heart:

    Sent from my GT-I9505 using Tapatalk
    " And everywhere I am, there you'll be, your love made me make it through, oh I owe so much to you "
    " So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
    '' It's a beautiful day and I can't stop myself from smiling "
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    AndyAndy Deactivated Posts: 185 Helping Hand
    Thanks for highlighting this Ella, I think it looks really good and loads of great functions built into it. Good find.
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    ravenclawdashravenclawdash Posts: 68 Boards Initiate
    Is there a windows phone app for this?
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