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SAM - anxiety management

Former MemberFormer Member Posts: 1,875,648 The Mix Honorary Guru
in Health & Wellbeing
Yesterday I was told about an app with has been created by the University of West England to try to help manage and understand anxiety. They haven't put much info on their website but it's available to download from the app store and google play.

I had a look at it last night and I can see the potential in it.

Comments

  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    Thanks for sharing Ella :heart:

    Sent from my GT-I9505 using Tapatalk
  • Former MemberFormer Member Moderator Deactivated Posts: 185 Helping Hand
    Thanks for highlighting this Ella, I think it looks really good and loads of great functions built into it. Good find.
  • Former MemberFormer Member Noob Posts: 68 Boards Initiate
    Is there a windows phone app for this?
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