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motivation
Former Member
Posts: 1,876,323 The Mix Honorary Guru
i really start to lose weight and get fit again, but i just cannot get motivated to get back to the gym. in august i am doing a 10k charity walk, it seems so far off, but it will be here before i know it, any motivation tips
thanks
thanks
0
Comments
Are you doing it by yourself or with anyone? Maybe see if you can get a training partner so you can help motivate each other. Set yourself specific days a week where you will do some form of exercise. It will get easier as the weather gets nicer but its good that you have an aim of the walk to look forward to. Well done and good luck . Keep us posted on how you get on
Thats the hard bit. If you have already done 5km even with arthritis then that is really good. Do you know anyone else doing the walk?
i am sure i will know quite a few on the walk, i will see if i can find out before hand who may be on it, and see if we cant get some practice in together. i still need to motivate myself to go to the gym though, so i can get rid of some weight .