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Anger issues
Dr Pirate
Posts: 8,303 Legendary Poster
Not sure if this is even the right section for this...
I half considered creating a new forum ID to make this post with, another way in which I'd be just running away from my problems. So much has gone on in the last couple of years, I don't want to get into it all now but sufficed to say it's getting to me.
The worst thing is the anger and the rudeness with which I talk to people and act around them. People on the phone at work or that I don't know get it the worst. I'll snap at them for things they have no control over because I feel I'm justified to.
My fiancée is getting sick and tired of my attitude as well and I fear she'll break up with me soon if I can't get it under control. I've been to see a councillor but I failed to make a follow up appointment, feeling that re-hashing what is going on isn't really worth my time. (I already know what's going on, what's the point in yet another person sharing my misery, right?)
I've taken to crying up to 4 times a day in recent weeks. My entire outlook seems hopeless. I'm pushing away anyone that might be able to help me. I can't seem to order my thoughts, except when I take drugs but then in the aftermath of those, I become even worse. I can't trust myself to drink any more because when I do, I lose control and say/do things that I can't take back.
I just want all this to go away
I half considered creating a new forum ID to make this post with, another way in which I'd be just running away from my problems. So much has gone on in the last couple of years, I don't want to get into it all now but sufficed to say it's getting to me.
The worst thing is the anger and the rudeness with which I talk to people and act around them. People on the phone at work or that I don't know get it the worst. I'll snap at them for things they have no control over because I feel I'm justified to.
My fiancée is getting sick and tired of my attitude as well and I fear she'll break up with me soon if I can't get it under control. I've been to see a councillor but I failed to make a follow up appointment, feeling that re-hashing what is going on isn't really worth my time. (I already know what's going on, what's the point in yet another person sharing my misery, right?)
I've taken to crying up to 4 times a day in recent weeks. My entire outlook seems hopeless. I'm pushing away anyone that might be able to help me. I can't seem to order my thoughts, except when I take drugs but then in the aftermath of those, I become even worse. I can't trust myself to drink any more because when I do, I lose control and say/do things that I can't take back.
I just want all this to go away
0
Comments
I know it seems like a very extreme solution, but it's worked for me. Other than that I don't know what else to suggest, my CAMHS workers never tried anything else, I was just shoved on meds haha. Sorry I can't be of more help!
There are always other options. This Mind factsheet is pretty clear about what they are.
Have you spoken to anyone (GP or whatever) about this at all?
Ah fair enough, I've been on quite a few different ones and some were horrible so I can understand why you wouldn't want to try them again.
(Also, fiend I love the new AV/Sig)
High five.
Cbt really helped me with anger/frustration stuff and I managed to get 12 sessions on NHS so definitely worth a shot