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Self-harm
Former Member
Posts: 1,876,323 The Mix Honorary Guru
iam soo chose to self-harm one minute i want to self- halm then i dont.
may u help me find other ways i could do then self harming that be great
Best Wishes
Heather xx
*hug*:thumb:
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Comments
have you checked out TheSite.org article on Coping Tips and Distractions yet? http://www.thesite.org/healthandwellbeing/mentalhealth/selfharm/copingtipsanddistractions
If you scroll down the page, their are some A-Z alternatives you can do, rather than hurting yourself. What do you normally do when you feel like this? What distractions have you used in the passed?
Heyy Angel,
thanks for that ill try it out.
Best Wishes
Heather xxx
*hug*:thumb:
I hope you're okay! *hug*
Have you checked this out?
http://www.mind.org.uk/help/diagnoses_and_conditions/self-harm#stop
It's very useful if you're willing to give it a go!
Hope this helps, darling.
heyy sophie
Thanks for the post i will try it out and see weather its any good and i let u know weather it helps or not.
Best Wishes
Heather xx
*hug*:thumb:
I know you can do this
Heyy sophie
Thanks soo much
Best Wishes
Heather xx
*hug*:):thumb:
my name sara
i need to talk to someone please
Hi Sara,
If you'd like to talk about what's going on for you then the best way is to start a new discussion thread of your own and tell people a bit more about your situation.
The community here will then be able to reply to you and offer their advice and support
That's ok sara. I can see you have already figured it out in your other thread here: http://vbulletin.thesite.org/showthread.php/152011-self-harm