Need support urgently? Head to this thread.
so for the past month give or take a few days, I've had real trouble sleeping! I've been surviving on about an hour and a half sleep a night. No matter what I do, exersize, waking up early so I can get an early night, all types of things, none of it has seemed to work. I have no clue what I can do, nothing has changed in my day to day routine to cause this. Anyone got any ideas on what I can do, even something thats not considered normal in terms of trying to sleep?